“We deserve some respect. You deserve some respect. You are important to other people, as much as to yourself. You have some vital role to play in the unfolding destiny of the world. You are, therefore, morally obliged to take care of yourself. You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued. You may, therefore, have to conduct yourself habitually in a manner that allows you some respect for your own Being…”
(Jordan B. Peterson)
Peterson states the fact how most people have self-contempt and there are many times that they don’t even realize it. In fact, on most occasions, people take care of their family, friends and even their pets but neglect their own self. Of course, helping those you love and care about and take some responsibilities on behalf of them is very good, but we must realize that we must do the same thing for ourselves – for our own good too. Carl Jung, the founder of analytical psychology, points out that “to ‘love one’s neighbor as thyself’ one must have some degree of self-love and self-care attached.” This may be something simple such as having self-respect and considering ourselves an important person with potentials, rights, and desires.
Besides, the more we look after ourselves the healthier and powerful we’ll be to support the ones we care about. On the contrary, if we neglect ourselves then we’ll make a pattern of bad mistakes. Thus, our life will get worse not only for us but for the people around us too. A person’s actions echo sometimes in ways that cannot be imagined. An example may be Stalin's mother whose mistakes created ripple effects that affected millions of people (read Chapter 2 to know more).
THINK BIG. START SMALL. GO DEEP.
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